Yoga Therapy Training - what you really need to know !

Yoga therapy is a natural therapy that promotes healing and vitality without the use of any form of medication. This natural alternative healing therapy has gained much popularity in recent years, as we see the appearance of the yoga therapy training high level.

If you are a student or a coach and you plan to expand your knowledge of yoga for health, it can be difficult to decide what type of yoga therapy training should be monitored. You should always keep in mind that you should look out for programs that might be the best solution for your interests, temperament and background. Here are some tips that you might consider while deciding to learn a yoga therapy training.

First you should know that the yoga therapy training is divided into two main categories:General & Special

A: yoga therapy training (General): seeks to give interested students a broad education.

B: yoga therapy training (Special): seeks to yoga teachers deal with specific situations, such as yoga for depression, yoga for mental strength, or yoga for back pain.

Each yoga therapy training either general or special, has its advantages and disadvantages.

• The advantage of yoga therapy training general,is that therapists yoga training get a very broad base of knowledge and tools to deal with different health problems.

• The disadvantage of the yoga therapy training general ,is that it is very expensive because you learn several techniques at the same time, we need more hours to complete this training.

• The advantage of yoga therapy training special, is that it focuses on training that targets one condition, such as yoga for depression, arthritis, scoliosis, or yoga for diabetes.

• The disadvantage of yoga therapy training special ,is that the student still needs to learn a new technique of yoga therapy to supplement their knowledge on the subject. So it costs more money.

Ultimately, the choice to learn the specialized or generalized yoga therapy training will depend on the interests, motives, objectives, each student or interested.